Here’s what people are saying!

“In the devastating aftermath of a romantic break-up, Joanna Albrecht had the wherewithal to document her journey back to Self, and in the process, to create a guidebook for others experiencing separation or loss. With extraordinary clarity, using everyday language, Joanna explains complex concepts like how energy works between people, how to lovingly release discordant patterns, and how belief, expectation and focus shape our experience. Simultaneously refreshing and timeless, “Moving On and Letting Go” is grounded in practical wisdom, like setting healthy boundaries, and in insights born of the gentle releasing and reclaiming practices Joanna carefully outlines. Her compass is always re-orienting to alignment with Self-love, compassion and well-being. This is so much more than a book about healing from a break-up; it is a way forward as a person complete unto herself, and able to connect with others in meaningful, nourishing ways.” Lilly


” I have listened to the audio version of Joanna Albrecht´s book Moving On and Letting Go and I am so Grateful that I did! This is so much more than a self-help book about moving on from a romantic relationship and/or breakup, this is in big part about Loving Yourself, Taking Good Care of Yourself and Knowing that you don´t need anyone else to complete you, you already are whole, complete and enough. It is also a spiritual book, a metaphysical textbook, a manual for Healing and Stress Release and so much more. Joanna generously shares her Wisdom, Personal Experiences, Insights and Tools for Transformation. If you are in need of stress management and/or finding it hard to relax and meditate, I highly recommend the Audiobook, you can just relax and listen to the guided meditations that will help you to De-stress, Release, Move on and Let Go. This book also helped me to gain better understanding of my past experiences and to finally release the residue that had lingered in ways that I had not been consciously aware of. Thank you for showing us that it is possible to set Healthy Boundries, Heal and Create Loving Functional Relationships, with Self and others. Charlotte


“I truly enjoyed the audio version of Joanna Albrecht’s book. The title Moving On and Letting Go exceeded my expectations. I love Joanna’s approach to this topic. It is not just book of advice or “how to” manual, this book offers real tools to allow us to go deeper and reconnect with ourselves again on emotional level, which is always so hard to change or reclaim after a painful breakup through meditation and alternative approaches. It’s soothing and filled with understanding yet with the focus to move on and not to wallow in the past. Thank you! This is one of my keepers for sure!”


Czech Republic and Illinois

Are You Ready to Love Yourself Again?

The Mirror Test

Can you look in the mirror and smile at the person looking back at you? Loving yourself isn’t about being egotistical, it’s about enjoying the body you are going to be with the rest of this lifetime… Your body is your Soul Mate, it is the perfect mate for your soul and it’s the reason you get to be here this lifetime, shouldn’t you get to know and love it? What if there was a way to help you to release the energy and attachments of the past so you can move deeper into a loving relationship with this beautiful person that you are? 

Moving On and Letting Go

The Book

the book

Moving On and Letting Go is more than just a book, it is a program that helps you to release attachments to the people and stories of the past so that you can have freedom from the negative thoughts feelings and emotions that are keeping you from living a life full of self love and self worth.
Is it going to be hard to let go?
I’ve been in and out of many relationships, giving myself away in most of them only to have to figure out how to pick up the pieces and come back to wholeness again after our relationship was over. After a particularly challenging breakup I decided to write an easy step-by-step guide to remember how to go from feeling lost, disempowered and sad, to feeling whole, complete and happy! There are many easy to understand explainations and guided meditations that will leave you feeling relaxed, full of love and peaceful.
I don't know if I am ready yet...
If you aren’t ready to let go then there is no program that can help you. But if you are exausted of having negative thoughts, feeling out of control,  tired of feeling sad, clingy and needy,  then get this book. It will help you to understand what went wrong and help you to come back to wholeness again.
I love them! If I let go I will be alone...
Don’t you already feel alone? The lie that we tell ourselves is that by holding on to the energy and stories of the past that it will make us feel better. Attachments to the past more often make us feel worse. We are constantly reliving things that have already happened instead of being focused on the present and creating our lives now. When we have these attachments to the past we get tired and depleted because we are directing our energy to the past instead of being in the present so we don’t have enough energy to create in the here and now. There are techniques in this book that will help you to refocus so that you can use all of your energy to create a better life now and for the future. 
Can I listen to the book instead of reading it?
Yes! I created an audio version so that people can just listen, relax and allow the meditations to do all the clearing with the least amount of effort possible. Other people like to read, so I also a paperback and Kindle version available.