Are You Ready to Love Yourself Again?
Moving On and Letting Go is more than just a book, it is a program that helps you to release attachments to the people and stories of the past so that you can have freedom from the negative thoughts feelings and emotions that are keeping you from living a life full of self love and self worth.
Is it going to be hard to let go?
I’ve been in and out of many relationships, giving myself away in most of them only to have to figure out how to pick up the pieces and come back to wholeness again after our relationship was over. After a particularly challenging breakup I decided to write an easy step-by-step guide to remember how to go from feeling lost, disempowered and sad, to feeling whole, complete and happy! There are many easy to understand explainations and guided meditations that will leave you feeling relaxed, full of love and peaceful.
I don't know if I am ready yet...
If you aren’t ready to let go then there is no program that can help you. But if you are exausted of having negative thoughts, feeling out of control, tired of feeling sad, clingy and needy, then get this book. It will help you to understand what went wrong and help you to come back to wholeness again.
I love them! If I let go I will be alone...
Don’t you already feel alone? The lie that we tell ourselves is that by holding on to the energy and stories of the past that it will make us feel better. Attachments to the past more often make us feel worse. We are constantly reliving things that have already happened instead of being focused on the present and creating our lives now. When we have these attachments to the past we get tired and depleted because we are directing our energy to the past instead of being in the present so we don’t have enough energy to create in the here and now. There are techniques in this book that will help you to refocus so that you can use all of your energy to create a better life now and for the future.
Can I listen to the book instead of reading it?
Yes! I created an audio version so that people can just listen, relax and allow the meditations to do all the clearing with the least amount of effort possible. Other people like to read, so I also a paperback and Kindle version available.