When bad things happen in the world it’s easy to fall into sadness, anger and rage…we might focus on the worst of the worst and think that the Earth is a terrible place… but these bad things that happen…they are only a tiny part of what is happening here on the planet. There are beautiful people helping people, there are babies being born and loved. Puppies being funny and cute, plants growing, people falling in love…flowers being smelled, snow falling on the branches so perfectly it looks like a painting…oceans so blue they look like the sky…

Yes, bad things happen in the world…but this world that we live in also has so much goodness in it…look for the helpers, look for the people who are doing good in the world. See the bad and then think to yourself…how can I make this world a better place? How can I make a difference in a good way. Love always trumps hate. Goodness will always win in the end.

No one wants to live through such hard and challenging times…but through it all we come together. Through it all we can see the beautiful love in the world and each other.

Today…even if it is just for a moment…please think of something you are thankful for…think of something beautiful…think of something that makes you smile…

It might seem like something small…but it will add to the light of the planet. It raises the vibration just a little…but if we can all do it it raises it a lot. People say that prayers and thoughts don’t matter…well they do…Your positive thoughts of love do matter and they do help…they create a place for people to rest during the hard times. They create a bubble of comfort and safety during a time of chaos. I have seen it, I have felt it and I have created it…It Is Real.

In this moment I look out at the soft snow falling on the trees outside of my window and I breathe in the clean bright purity of this moment…I breathe out love and calm strength to those who need it in the world. Breathing in love, breathing out love…breathing in peace…breathing out peace…breathing in bliss…breathing out bliss….
Breathe in this moment…focus on the beauty of right now.

You are safe and you are loved.

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