I got to talk to and see Rob on Skype today for 2 hours! It’s amazing how much that can lift my spirits. When we are together it’s like we have never been apart. It’s hard to be away from him, but knowing that I will see him again soon and being able to see and talk to him just makes it all so much better.

I have been a bit worried about my upcoming doctors appointment. I will get my test results back and then he will tell me what treatment I will need to start. The thing is, after talking to Rob I know that everything is going to be ok.

Love is such a tremendous feeling…I really do think that love can heal anything…It’s the love of another, but also the love of the self. I think that when someone loves you unconditionally it creates a safe space for you to love yourself. I think that is why so many people get so very sad when there is a break up…there is this reaction of…if this person doesn’t love me, I will never feel love again, not even for myself.

The love of another does make it easier for you to love you, but it’s not the only way. I found that taking the time to go through each of my body parts and saying ” I love you, I thank you and I appreciate you”,  helps to begin a conversation with the body and also allows the body to feel more comfortable with positive attention. Many of us never address our body unless we are upset at something not working correctly or the way we want it to and then we are often mean with our words and energy. By taking the time to appreciate each part of our body we are giving the body a chance to relax and let go into a space of unconditional love. The space of unconditional love is one of the most healing spaces you can be in. This is why animals and babies can be so uplifting and healing for the spirit, they have open and unconditionally loving hearts and just being in the presence of someone with an open heart can resonate enough to allow us to open our own hearts.

I am so in love with Rob. Just thinking about him makes me smile, but I also know that working on my own self love and and raising my vibration everyday is key to keeping our love alive. If you want a high vibrational relationship you have to be willing to put in the work and that work is mostly loving yourself. If you are in your own vortex of love your partner can’t help but love you. And if by some reason they aren’t in their vortex of love and can’t remember their own connection to love, if you stay in your loving vortex and vibration,  your connection will remind them of their own and they will start raising up to meet you.